This is an invitation to join me for a nourishing Online Chi Kung Workshop that is designed to teach techniques to help still the mind, and attain deeper levels of health. You will learn moves and meditations that, with practice, will help you increase your energy reserves, and orientate you to a deeper awareness and presence in the universal space.The focus of this Retreat is to explore Elemental, Meridian and physically nourishing Chi Kung movements and meditations associated with the Metal Element, including strengthening our Wei Chi – our protective auric chi. The Metal Element supports the many qualities of the Tiger : self empowered, strong, and motivated, moving with great focus and clarity. Giving time to these deep chi kung practices leads to greater consciousness and health. See below for further details.This Workshop is open to all – no previous experience required, it is about learning techniques you can do at home to stay healthy.For more information on this, and the 10 other Elemental workshops offered:Email: [email protected]: ChiKungForAll (www.facebook.com/ChiKungForAll)

What is Chi Kung???

Chi Kung is the skilful practice of gathering, circulating, and harmonising one’s life-force energy.

Chi Kung is about feeling the moment as it is, and the power of tuning into your body awareness. By slowing down movement and mind, you will start to perceive subtle meridian flows, and deep reservoirs of energy in the body.There is a natural self-balancing that happens without thought or action, when you are moved from a place of stillness into the motion of your life force. This happens when you allow yourself to be unfettered by a busy mind, and come back into awareness of the entirety of the moment as it is.Taking the time meet yourself in this way, reconnects you to the abundance of being in tune with, and part of, nature.

What is This Workshop About???

The Metal Element is part of the Traditional Chinese Medicine (TCM) 5 Element Cycle – Water, Wood, Fire, Earth, and Metal.The moves and meditations that we will explore on this workshop help strengthen and support our Wei Chi (auric field). When our Wei Chi is strong, our body and mind feel clear and able, and much less vulnerable to external toxins, and negative energy that can lead to dis-ease.

Tiger is the animal associated with the healthy Metal Element energy, with its ability to easily slash through difficulties, with a clear, sharp mind, and strong body.

In this workshop, we will explore specific organ and meridian Chi Kung forms that greatly support the health of our lungs and intestines, and thus also support the health of our whole body.

Note: There are a series of 10 standalone retreats/workshops covering the 5 elements, dragon chi kung, & internal alchemy. Completion of all ten workshops and associated homestudy lead to the qualification of Elemental Chi Kung Teaching Certification. Or each retreat/workshop can be enjoyed standalone. see past facebook event details for an overview of the workshops.For more information on this, and the 10 other Elemental workshops offered:Email: [email protected]: ChiKungForAll (www.facebook.com/ChiKungForAll)

The Online courses have all the material of the 4 day workshops run in person, so are full of material and very good value! The 4 day retreats are normally $600, and personal sessions are normally $90 so the package deals will help maximise your experience. And extra help can always be added after. Enjoy.

The Online courses have all the material of the 4 day workshops run in person, so are full of material and very good value! The 4 day retreats are normally $600, and personal sessions are normally $90 so the package deals will help maximise your experience. And extra help can always be added after.

This is an invitation to join me for a nourishing Online Chi Kung Workshop that is designed to teach techniques to help still the mind, and attain deeper levels of health. You will learn moves and meditations that, with practice, will help you increase your energy reserves, and orientate you to a deeper awareness and presence in the universal space.

The focus of this workshop is to explore Elemental, Meridian and physically nourishing Chi Kung movements and meditations associated with the Metal Element, including strengthening our Wei Chi – our protective auric chi.

The Metal Element supports the many qualities of the Tiger : self empowered, strong, and motivated, moving with great focus and clarity. Giving time to these deep chi kung practices leads to greater consciousness and health.

This Workshop is open to all – no previous experience required, it is about learning techniques you can do at home to stay healthy.For more information on this, and the 10 other Elemental workshops offered:

Email: [email protected]: ChiKungForAll (www.facebook.com/ChiKungForAll)

What is Chi Kung???

Chi Kung is the skilful practice of gathering, circulating, and harmonising one’s life-force energy.

Chi Kung is about feeling the moment as it is, and the power of tuning into your body awareness. By slowing down movement and mind, you will start to perceive subtle meridian flows, and deep reservoirs of energy in the body.

There is a natural self-balancing that happens without thought or action, when you are moved from a place of stillness into the motion of your life force. This happens when you allow yourself to be unfettered by a busy mind, and come back into awareness of the entirety of the moment as it is.

Taking the time meet yourself in this way, reconnects you to the abundance of being in tune with, and part of, nature.

What is This Workshop About???

The Metal Element is part of the Traditional Chinese Medicine (TCM) 5 Element Cycle – Water, Wood, Fire, Earth, and Metal.

The moves and meditations that we will explore on this workshop help strengthen and support our Wei Chi (auric field). When our Wei Chi is strong, our body and mind feel clear and able, and much less vulnerable to external toxins, and negative energy that can lead to dis-ease.

Tiger is the animal associated with the healthy Metal Element energy, with its ability to easily slash through difficulties, with a clear, sharp mind, and strong body.In this workshop, we will explore specific organ and meridian Chi Kung forms that greatly support the health of our lungs and intestines, and thus also support the health of our whole body.

Note: There are a series of 10 standalone retreats/workshops covering the 5 elements, dragon chi kung, & internal alchemy. Completion of all ten workshops and associated homestudy lead to the qualification of Elemental Chi Kung Teaching Certification. Or each retreat/workshop can be enjoyed standalone. see past facebook event details for an overview of the workshops.For more information on this, and the 10 other Elemental workshops offered:

Email: [email protected]

Facebook: ChiKungForAll (www.facebook.com/ChiKungForAll)

Enjoy.

This package is for those wanting more coaching with the depth of their practice whether you are a beginner or experienced. This package is a must for those wanting to do all 10 workshops required for Chi Kung Teacher training.

The Online courses have all the material of the 4 day workshops run in person, so are full of material and very good value! The 4 day retreats are normally $600, and personal sessions are normally $90 so the package deals will help maximise your experience. And extra help can always be added after.

This is an invitation to join me for a nourishing Online Chi Kung Workshop that is designed to teach techniques to help still the mind, and attain deeper levels of health. You will learn moves and meditations that, with practice, will help you increase your energy reserves, and orientate you to a deeper awareness and presence in the universal space.The focus of this workshop is to explore Elemental, Meridian and physically nourishing Chi Kung movements and meditations associated with the Metal Element, including strengthening our Wei Chi – our protective auric chi. The Metal Element supports the many qualities of the Tiger : self empowered, strong, and motivated, moving with great focus and clarity. Giving time to these deep chi kung practices leads to greater consciousness and health. This Workshop is open to all – no previous experience required, it is about learning techniques you can do at home to stay healthy.

For more information on this, and the 10 other Elemental workshops offered:Email: [email protected]: ChiKungForAll (www.facebook.com/ChiKungForAll)

What is Chi Kung???

Chi Kung is the skilful practice of gathering, circulating, and harmonising one’s life-force energy.

Chi Kung is about feeling the moment as it is, and the power of tuning into your body awareness. By slowing down movement and mind, you will start to perceive subtle meridian flows, and deep reservoirs of energy in the body.There is a natural self-balancing that happens without thought or action, when you are moved from a place of stillness into the motion of your life force. This happens when you allow yourself to be unfettered by a busy mind, and come back into awareness of the entirety of the moment as it is.Taking the time meet yourself in this way, reconnects you to the abundance of being in tune with, and part of, nature.

What is This Workshop About???The Metal Element is part of the Traditional Chinese Medicine (TCM) 5 Element Cycle – Water, Wood, Fire, Earth, and Metal.

The moves and meditations that we will explore on this workshop help strengthen and support our Wei Chi (auric field). When our Wei Chi is strong, our body and mind feel clear and able, and much less vulnerable to external toxins, and negative energy that can lead to dis-ease.Tiger is the animal associated with the healthy Metal Element energy, with its ability to easily slash through difficulties, with a clear, sharp mind, and strong body.In this workshop, we will explore specific organ and meridian Chi Kung forms that greatly support the health of our lungs and intestines, and thus also support the health of our whole body.Note: There are a series of 10 standalone retreats/workshops covering the 5 elements, dragon chi kung, & internal alchemy. Completion of all ten workshops and associated homestudy lead to the qualification of Elemental Chi Kung Teaching Certification. Or each retreat/workshop can be enjoyed standalone. see past facebook event details for an overview of the workshops.For more information on this, and the 10 other Elemental workshops offered:

Email: [email protected]

Facebook: ChiKungForAll (www.facebook.com/ChiKungForAll)

Enjoy.